View Workout (Oliver Satola)
Back in town
August 11, 2019 (Afternoon)
Exercise Type: Bike
Weather: 80's; Sunny
Comments:
Had some drama with the tires, but sorted them out before I went down the CCT in the direction of Georgetown, feeling kinda exhausted on the way back, extending once I got back home. I am really looking forward to being here for more than just a few days in a row this time around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.32 Miles | 1:00:00 | 4:30 / Mile | Steady State | 3rd Asics GT-2000 7 (Blue & Pink) |