View Workout (Coach Glor)
(Untitled)
August 14, 2019 (Night)
Exercise Type: Run
Comments:
Dirt Cheap Trail Race #5. Ran ok. 6th place overall in 32:54. 2nd in my age group. Ran terrible the last mile. Oh well. Bib #87
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Race |