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Oops

August 5, 2019 (Afternoon)

Exercise Type: Run

Comments:
So I accidentally took 2.5 days off after my long run. I was too sore to move on Saturday and then busy all day Sunday though that included a decently hilly short hike and then we spent 8 hours driving home today. Got home around 6 and went out for just a very short shake out jog before dinner. Felt gross in general from being in a car so much, but legs were happy to move a little. On Wisconsin, I saw Jack Tongour from STA and he yelled "you got this" at me as I ran by, but he definitely doesn't know who I am, so I think he just says that to every runner he sees which is funny to me.