August 6, 2019 (Morning)
Exercise Type: Run
Comments:
Ran with Ana! First time in many years. I may have mislead her because I thought I'd be able to keep up with the slower end of her pace, but I wasn't feeling great and definitely slowed her down. But she was very nice about it and I enjoyed chatting about the team and college and life in general. Even though she took me on a very flat trail, I managed to roll my ankles a combined total of 4 times. Wonderful. I'm just amazing. Had a very yummy brunch with her afterwards at Little Red Fox!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 51:00 | 10:12 / Mile |