View Workout (Courtney Luensman)
(Untitled)
December 1, 2009 (Afternoon)
Exercise Type: Bike
Comments:
biking still hurts my knees so I had to stop after ten minutes. ick.
lifted (for the first time in.... a very long time.)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 | Kayano 15 |