View Workout (Coach Glor)
Return to Log
(Untitled)
August 21, 2019 (Morning)
Exercise Type: Run
Comments:
5 miles at XC practice. A big hill, some fast running and some easy running.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
|
|
Fartlek
|
New Balance 1080 Foam Grey 2
|