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Long run on C&O with a big Group

August 23, 2019 (Morning)

Exercise Type: Run

Weather: 70's; Raining

Comments:
We went out at a nice pace, played some geography and just overall enjoyed the beautiful scenery and company. At times, the pace got out of control but coaches did a great job of reeling us in. I extended with Zeke once I got back, discussing the importance of team culture and how that has changed over the years.

I have had such a great time at camp this week and in years prior and I really enjoyed the speeches last night. Each and every senior on this team has such an amazing story to tell and will be an incredible role model throughout the season. This is gonna be a good one; I can just feel it.