View Workout (Coach Glor)
(Untitled)
August 24, 2019 (Morning)
Exercise Type: Run
Comments:
Ran the Matt St. James 5k in 18:32. 4th overall, 1st in my age group. Bib #855. Struggled a bit in the middle mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Race |