View Workout (Ethan Teare)
Meadowbrook - South Taylor - Shaker Loop! Extended
August 31, 2019 (Morning)
Exercise Type: Run
Comments:
Excellent morning run. Tired legs but still moved along and felt good overall. Great temps. Excited for fall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles | 1:09:45 | 7:25 / Mile | Easy | Gel-Cumulus 18 (White) |