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Damn the Torpedoes 5k
August 29, 2019 (Morning)
Exercise Type: Run
Comments:
Watch Time: 20:01
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.75 Miles
|
35:20
|
1.65 Miles |
15:20 |
9:17 / Mile |
Warmup
|
|
3.1 Miles |
20:00 |
6:27 / Mile |
Race
|
|