
September 1, 2019 (Afternoon)
Exercise Type: Bike
Weather: 70's; Cloudy
Comments:
I went down Wisconsin to Georgetown and took the CCT to Bethesda where I was heckled by some amused Boomer who told me I was "doin' great!" as I unknowingly took my bicycle down a no-bike path. I took Wisconsin to Nebraska to Mass and back down 47th street, extending a bit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.74 Miles | 1:20:00 | 4:46 / Mile | Long | 3rd Asics GT-2000 7 (Blue & Pink) |