View Workout (Ben Yavitt)
graveyard from north
December 5, 2009 (Afternoon)
Exercise Type: Run
Comments:
ran from northside through graveyard to veale. rolled a little bit then ran back to dorm. right it lil tight. iced
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Training | Asics Cumulus 11 |