View Workout (Eric Thumma)

Calendar - Statistics - Workouts

Return to Log Return to Log

Brookline Track

September 17, 2019 (Morning)

Exercise Type: Run

Comments:
6x800 (200 walk/jog recovery)

Distance Duration Pace Interval Type Shoes
5.18 Miles 18:50
1.1 Miles Warmup  
800.0 Meters 3:17 6:36 / Mile Speed  
800.0 Meters 3:11 6:24 / Mile Speed  
800.0 Meters 3:10 6:22 / Mile Speed  
800.0 Meters 3:08 6:18 / Mile Speed  
800.0 Meters 3:08 6:18 / Mile Speed  
800.0 Meters 2:56 5:54 / Mile Speed  
1.1 Miles Cooldown  

Share on Facebook | Public Link