View Workout (Jacob Gaba)
Hill loop
September 17, 2019 (Afternoon)
Exercise Type: Run
Comments:
Great weather today. Felt awesome too. Lots of various core exercises and learned some new hip/glute band stuff from Will. No real workout this week since the meet is on Friday. Can't wait to race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | NB 1080 2nd Pair |