View Workout (Kerry Grant)
3 Mile Run
September 18, 2019 (Afternoon)
Exercise Type: Run
Weather: 77
Comments:
To the Y and back/
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.02 Miles | 26:50 | 8:53 / Mile | 156 | 180 | Easy | ASICS GEL Kayano |