View Workout (Kerry Grant)
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3 Mile Run
September 7, 2019 (Morning)
Exercise Type: Run
Weather: 72
Comments:
To the Y and back
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.16 Miles |
27:22 |
8:39 / Mile |
|
169 |
Easy
|
ASICS GEL Kayano
|