View Workout (Katie Albright)
(Untitled)
December 5, 2009 (Morning)
Exercise Type: Run
Weather: Loong run:)
Comments:
Today was snowing!! *** I was tempted to stay inside but the Lord blessed me with the motivation to run:) I ran 6.5 miles and felt grrreat! No more apples before practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |