View Workout (Faye Daly)
(Untitled)
December 7, 2009 (Morning)
Exercise Type: Run
Weather: Drizzling and windy
Comments:
I'm so glad that I went for a run this morning, even if it was just over a mile. Have been depressed due to Mike dying and haven't been able to motivate myself at all. I am waiting for a heart rate monitor to arrive, and when it does I think that will really give me a kick-start. Hope so-I've got a marathon to run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 12:11 | 11:05 / Mile | Training | Nikes |