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Around RP

September 29, 2019 (Afternoon)

Exercise Type: Run

Comments:
Just a short shake out, trying to decompress and reset before a week of beamtime. Now I noticed the fall weather today. It was really pleasant. The leaves on the ground, the crisp air near the beach. Its hitting me how much I missed that last year while I was in hard core writing mode.

Essentials: Stretch

Easy stretch and a little roll. Not enough mileage today to really feel it in my legs. Hope I can squeeze in a few this week. Gonna be a hectic one, just buckle up and get it in.