View Workout (Heather Daniels)
1 mile x 2
July 26, 2008 (Afternoon)
Exercise Type: Run
Weather: Cloudy, Humid
Comments:
Ran 1st mile in 9 min 40 seconds. Began second mile as fast as I could, but only made it 0.5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 15:00 | 9:59 / Mile |