View Workout (Brian Deer)
indoor practice
December 4, 2009 (Morning)
Exercise Type: Run
Weather: coldish
Comments:
we ran a long loop in the woods today, with an almost pick up on the way to the woods because we were chasing the "little fat girl" who swears and is scary on jillson street. mileage is guessed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:06 | 6:37 / Mile | Brooks Beast |