View Workout (Coach Glor)
(Untitled)
October 9, 2019 (Afternoon)
Exercise Type: Run
Comments:
5 miles during xc practice including a 15 minute file run and 6 hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Speed | New Balance 1080 Foam Grey 2 |