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Glover w/ Anthony

October 14, 2019 (Morning)

Exercise Type: Run

Comments:
Nice run with Anthony from his house. Great to catch up and get to run some nice trails. Did 6x100 strides on the outfield grass of the field across the street from Anthony's house followed by some long stretches.

Distance Duration Pace Interval Type Shoes
7.5 Miles   NB 1080 2nd Pair