View Workout (Andy )
Not quite numb
December 7, 2009 (Afternoon)
Exercise Type: Run
Weather: 27
Comments:
My thumbs actually sorta work now after cold runs. I may be a wimp, but I'm slowly getting used to the temps.
Usual Monday route, Erica showed up and brought her dog though, other than that the usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:30:00 | 9:59 / Mile | Easy | Asics |