View Workout (Jacob Gaba)
Afternoon MacArthur Loop
October 14, 2019 (Afternoon)
Exercise Type: Run
Comments:
Solo back way to the CCT, then home on MacArthur. Flat and nice. Felt alright, but it was a little hot. Did core and some light lifting afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | NB 1080 2nd Pair |