October 21, 2019 (Morning)
Exercise Type: Run
Comments:
A bit of cold like symptoms and feeling a bit depressed after Taipei by the hK situation and this struggled mightily the previous few days
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.01 Kilometers | 1:04:09 | 6:24 / Kilometer | Asics Kayano 24 28cm |