December 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
Well, today I decided to run on my own. I usually don't like running on my own, but today I actually enjoyed it! I just ran wherever I felt like going while listening to Lily Allen and Coldplay on my iPod.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:02:02 | |||
| 5:00 | Warmup | |||
| 52:02 | ||||
| 5:00 | Cooldown |