December 8, 2009 (Morning)
Exercise Type: Run
Weather: Snowy! Windy!
Comments:
Didn't want to think, so I showed up at TURC. Only 6 people. Ran to st paul and back on transitway.
Left outer foot is sore. I get scared because its in the same area as my stress fractures but it doesn't react the way it should if it was one. It ONLY hurts in my running shoes, which reinforces my thoughts that they were dead... C'mon Run n Fun...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 57:00 | 7:07 / Mile | Mizuno wave Elixir |