View Workout (Oliver Satola)
Corbin Loop
October 29, 2019 (Afternoon)
Exercise Type: Run
Weather: 50's; Cloudy
Comments:
Great Banter. Sad to realize I only have 3 practices left of the season, but had the chance to christen the new Sprint track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.51 Miles | 58:00 | |||
| 0.75 Miles | 6:00 | 7:59 / Mile | Warmup | 2nd Asics GT-2000 6 (Grey & Red) |
| 6.76 Miles | 52:00 | 7:41 / Mile | Training | 2nd Asics GT-2000 6 (Grey & Red) |