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Fifth Ave

November 6, 2019 (Afternoon)

Exercise Type: Run

Comments:
Gui was stuck on the beamline, so I had to go out and run on my own. It was dark for sure, but I enjoyed my first night run. Pace was strong. I had my hat light but headlamp is out of commish. Picked up the pace significantly on the way back. Just feeling it. Miles are hard to come by right now so I need to take advantage of them as I can.

Essentials: Stretch

Went back home first before stretching. Caused me to tighten up slightly.

Distance Duration Pace Interval Type Shoes
4.5 Miles 32:00 7:06 / Mile Training Brooks Launch 6