November 21, 2019 (Morning)
Exercise Type: Run
Comments:
Early am long run with Matt Katz, went back a different way than normal which made it 13. Felt pretty sluggish, but really enjoyed the quiet morning woods and the company. Cannot wait to get on the road tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | NB 1080 3rd pair |