View Workout (Oliver Satola)
Meredith Alexander with my Sons
November 25, 2019 (Morning)
Exercise Type: Run
Weather: 40's; Partly Cloudy
Comments:
Encountered Benji in the forum before my son and I took off, so we all went and did the loop together. Was chilly at first but we acclimated after a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.16 Miles | 40:00 | 7:45 / Mile | Training | 1st Asics GT-2000 6 (Red & Black) |