View Workout (Jannelle Bruns)
Run on Treadmill
November 25, 2019 (Morning)
Exercise Type: Run
Comments:
Five minutes walk. 22 minutes running 5.1 to 6.0 slow climb. 3 minutes walking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 40:04 | 12:08 / Mile | Steady State | Nike Free Gray |