View Workout (Coach Glor)
(Untitled)
November 28, 2019 (Morning)
Exercise Type: Run
Comments:
Gates-Chili Gobble Wobble. It was rainy and chilly, but fun. Grant set his 5k P.R. in 28:22 with no training. I won in 19:32 dressed like a turkey. Ready for some food!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Race |