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December 10, 2009 (Morning)

Exercise Type: Run

Comments:
Me and Paul carried each other, I carried him first half and he did the last half....it was a bonding experience

Joe continues to talk like a big boy

I could not have dinner with the boys this evening and it was terrible, like getting your nutsack caught in your zipper

Distance Duration Pace Interval Type Shoes
6.0 Miles Cruise