View Workout (Oliver Satola)
PSRW With my Son
December 3, 2019 (Afternoon)
Exercise Type: Run
Weather: 40's; Cloudy
Comments:
Anthony talked for quite a while, T's were nullified, and we were off on our runs. Started off in a big group and then my Son and I peeled off. Did the 4-mile loop but turned too early, so it ended up being a 3.72-mile loop. Oh well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 32:00 | 8:36 / Mile | Training | 1st Asics GT-2000 6 (Red & Black) |