View Workout (Nick Grudev)
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(Untitled)
December 1, 2019 (Morning)
Exercise Type: Run
Comments:
Long run with Tom and Dan. Did Rollin Irish to Colonial Page. 13.1
Distance |
Duration |
Pace |
Interval Type |
Shoes |
13.1 Miles |
1:33:00 |
7:05 / Mile |
Long
|
|