View Workout (Oliver Satola)
Game Day: Timing
December 6, 2019 (Afternoon)
Exercise Type: Run
Weather: 50's; Cloudy
Comments:
Ran in the 19-minute group with Cooper, Luke, and Siff. Took turns counting minutes, only to miscount and get back a minute and 20 seconds late. Good fun, though. Looking forward to the DCIAA Meet tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 30:21 | 8:55 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |