View Workout (Courtney Luensman)
(Untitled)
December 9, 2009 (Afternoon)
Exercise Type: Run
Comments:
indoor track with Katherine. She goes fast... haha I'm used to lollygagging when I run inside. Felt ok, just out of shape still.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | Kayano 15 |