
December 20, 2019 (Morning)
Exercise Type: Run
Comments:
CCT to MacArthur, then up BK trail to Nebraska/Mass ave, to home. Felt kinda sluggish. Took it real easy. Pretty tight too.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | NB 1080 3rd pair |