View Workout (Tim Smith)
Swimming
December 11, 2009 (Afternoon)
Exercise Type: Swim
Weather: Old Pool
Comments:
This went about exactly like all of my other swimming has gone. I considered not doing this, but I had nothing better to do and every little bit helps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |