View Workout (Coach Glor)
(Untitled)
December 24, 2019 (Morning)
Exercise Type: Run
Comments:
1 mile at the hotel we stayed at in North Carolina. Then a long drive to Florida.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy | New Balance 1080 Foam Grey 1 |