December 25, 2019 (Morning)
Exercise Type: Run
Weather: 30's; Sunny
Comments:
Out 46th, up river to 42nd (where my hopes of hearing carols from St. Columba's were not met) to Nebraska to Mass to Western to Fessenden to 47th to Western to River to 46th and back home.
Merry Christmas to all (who are celebrating) and to all a good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 33:00 | 7:46 / Mile | Training | 1st Hoka Arahis (Orange and Grey) |