July 26, 2008 (Morning)
Exercise Type: Elliptical
Comments:
after arriving at the y at 5:30 with dave and brendan, forgeting that it does not open until 7 on saturday :( i did a program on the elliptical for around 41 min, a hips workout, and then we swam for 20 min.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
43:00 |