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Lorane/Bailey

December 26, 2019 (Morning)

Exercise Type: Bike

Weather: 50s, fine

Comments:
LONG, BUSY day.

Started off shitty: slept POORLY last night. Not sure if it was eating too late, eating allergens, or just eating too much shit (cookies). Whatever it was, I was up on and off after 2AM. Sucked.

Finally got up at 5:30 and went to the gym ("lemonade")...only to find it not fucking open! Annoying! SO I went to work and half-assed some body weight strength.

Busy day, too: saw NINE patients: 7-1, then 3-6.

Snuck in a bike ride but didn't feel that great.

PM: packing up (again!) for our New Year's coastal tripo

Distance Duration Pace Interval Type Shoes
50:00   Topo FlyLyte - Blue