View Workout (Oliver Satola)
Macarthur and Back
December 29, 2019 (Morning)
Exercise Type: Run
Weather: 40's; Rainy
Comments:
Down 47th to Mass to Nebraska, which became Loughboro, turning around at Macarthur. Super wet and gross but also kind of beautiful. Also, to those who are in town and reading this: Hill Workout tomorrow morning at 9 o'clock. We'll meet at the 42nd street doors, walk/jog to Ft. Reno and do hills there. It'll be an absolute ball.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:00 | 7:27 / Mile | Training | 2nd Asics GT-2000 6 (Grey & Red) |