View Workout (Oliver Satola)
The Dimmadome
January 8, 2020 (Morning)
Exercise Type: Run
Weather: 70’s; Sunny
Comments:
Thought that running outside might be a bit risky at this time of day, so I just went on the treadmill. Had a great view of Smoothie king center and the Mercedes-Benz superdome. Ryan joined me for a while right before I finished up, stretched, and did Nick Symmonds abs. Might get outside for a run tomorrow but we’ll see.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.18 Miles | 45:00 | 7:16 / Mile | Training | 2nd Asics GT-2000 6 (Grey & Red) |