View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Around RP

January 25, 2020 (Afternoon)

Exercise Type: Run

Comments:
Real rainy today. I was recharging but looking to get some exercise. Just did a little loop, couldnt manage much more. Foot was actually a little twinged yesterday and I could feel it today. Not a great situation but I recall it was just rest last time. Got to stay focused and positive.

Essentials: Stretch

Got a good stretch and it was good to get in and dry off. Still keeping up with icing here and there.

Distance Duration Pace Interval Type Shoes
2.0 Miles 18:00 8:59 / Mile Easy Brooks Ghost 12