View Workout (Jannelle Bruns)
Run on Treadmill
January 26, 2020 (Morning)
Exercise Type: Run
Comments:
Only ran this morning. First day of show. Ran 2.5 miles and my knee didn't hurt at all! Then walked at 7-15 incline rest of distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.95 Miles | 35:00 | 11:51 / Mile | Easy | Nike Free Gray |