View Workout (Jannelle Bruns)
Run on Treadmill
January 29, 2020 (Morning)
Exercise Type: Run
Comments:
NYNY. Walked 3 min. Ran steady for 20. Intervals for 7. Walked 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.22 Miles | 36:00 | 11:10 / Mile | Easy | Nike Free Gray |